Routes2Happiness

Today I just wanted to thank all the people who respond with questions and problems on my site and also on my facebook profile: Wvc Jbay.

It is so good to know that you all care so much for your own health and wellness.

Which brings me to the reason for my blog entry today:  Wellness or Healing.

Someone once said:  Healing is so yesterday!  Wellness is TODAY.  We always have the choice between these two extremes. Healing will deal with your symptoms, while wellness will deal more holistically. Eat right, Drink Right and above all THINK RIGHT, and you will not quickly, if at all, need a doctor or a chemist.

If you would follow the indications on my site for the correct diet, YOU WILL BE WELL.

It does look a bit of a "spartan" diet, but it will only take a short while before your body will feel so much better that it would want the diet. If you on top of the diet have 6 meals a day, you will be surprised at the energy and zest you will experience. Not to talk about getting to your target weight quite easily.

Please let me know how I can assist you in your quest for wellness.

Regards

Francois Connoway (The Doc)